DIABETES PART 2: This segment of the LongLife911 Health Report looks at foods in relation to preventing or reversing pre-diabetes or type 2 diabetes. During this 5 minute episode, we discuss the Glycemic Index and Glycemic Load Food Charts. You can find a comprehensive Glycemic Load Food Chart at DietDatabase.com To control blood sugar and prevent or reverse pre-diabetes or type 2 diabetes you want to choose as many foods as possible from this list that have a glycemic load of 10 or less. Click here to listen to Diabetes Part 1.
Tag Archive: type 2 diabetes
DIABETES PART 1: This segment of the LongLife911 Health Report revolves around Diabetes; type 1 and type 2, pre-diabetes, plus resulting blood sugar damage. There are an estimated one billion people who are pre-diabetic. We’ll look at the difference between pre-diabetes and type 2 diabetes, along with symptoms and lab tests, plus what you can do to improve your blood sugar levels. Supplements mentioned are Chromium Picolinate, Zinc, Magnesium, R Lipoic Acid, and Berberine. Listen to the audio for recommendations and dosages. Click here to listen to Diabetes Part 2.