Tag Archive: depression and anxiety

Depression and Anxiety

Curt Hendrix on the Dr. Tony O’Donnell Show:
DEPRESSION AND ANXIETY
February 19, 2017

Part 1:

      LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 1

Part 2:

      LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 2

Part 3:

      LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 3

 

Additional Resources:

Videos: How to Perform the 4-7-8 Breathing Exercise
and Meditation for Anxiety – 4 7 8 Breathing Technique for Beginners

Article: Beating Depression

 
Catch the LongLife911 Health Bulletin with Curt Hendrix on KCAA Radio with Dr. Tony O’Donnell.