Depression and Anxiety
Curt Hendrix on the Dr. Tony O’Donnell Show:
DEPRESSION AND ANXIETY
February 19, 2017
Part 1:
LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 1
Part 2:
LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 2
Part 3:
LongLife911 Curt Hendrix and Dr Tony 2-19-2017 part 3
Additional Resources:
Videos: How to Perform the 4-7-8 Breathing Exercise
and Meditation for Anxiety – 4 7 8 Breathing Technique for Beginners
Article: Beating Depression
Catch the LongLife911 Health Bulletin with Curt Hendrix on KCAA Radio with Dr. Tony O’Donnell.