DIABETES PART 2: This segment of the LongLife911 Health Report looks at foods in relation to preventing or reversing pre-diabetes or type 2 diabetes. During this 5 minute episode, we discuss the Glycemic Index and Glycemic Load Food Charts. You can find a comprehensive Glycemic Load Food Chart at DietDatabase.com To control blood sugar and prevent or reverse pre-diabetes or type 2 diabetes you want to choose as many foods as possible from this list that have a glycemic load of 10 or less. Click here to listen to Diabetes Part 1.
The LongLife911 Health Bulletin featuring scientist Curt Hendrix, M.S., C.C.N., C.N.S.
You can hear the LongLife911 Health Report with Curt Hendrix on America’s Morning News with Matt Ray.
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