LongLife911 Health Bulletin STRESS

STRESS: Today’s episode takes a look at stress, brain function and memory.
Remember to breathe deeply, move and exercise, and get enough sleep.
Supplements mentioned are: Tryptophan, Melatonin, Valerian, Ashwagandha extract, Vinpocetine and Huperzine-A.

The LongLife911 Health Bulletin featuring scientist Curt Hendrix, M.S., C.C.N., C.N.S.

      LongLife911 Health Bulletin 5-11-2016 Stress

You can hear the LongLife911 Health Report with Curt Hendrix on America’s Morning News with Matt Ray.